waahh~!
lots of people wanna go on diet these days,,,
i'm so pround coz one of them is me~!!
my very own self~
ahaha~!
i wanna be thinner soooo~ badly mann~~
waaa~
i've put on some weight while i'm on my "honeymoon"~
not 1, not 2, but 5 kgs~!!!
OMG~!!!
that is a lot...
i mean a lot of weight!!
it is soo~ frustrating...
since i realize that i wanna look slim n slender,,
i started excercising~!
ahaha~!
man my joint r hurting me~!
and also controll my intake of food...
hunGRY~!!!!!
it takes some times for me to get use to it..
guess what~!!??
i'm used to it~!
yay me~~~!!!
ahaha~!
my hardwork is finally paid off~!
i lost 5kgs
n get my body back~!
fuhh~!
it's hard meyh~!!!
now i'm targeting to lost weight some more~!!
yayyyy~!!!
i hope i can loss it the right way~!!
ahaha~!!!
enough crapping~!
What is Dieting~!!???
as for me, dieting is something that you do
to maintain a great health and life~
and u do that by excercising n watch what u eat~!!
[Wikipedia]
Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese.
as a conclusion~,,
ahaha~!
sleepy meyh~~~
one should maintain their body weight to be healthy~!!
eat lots of vegetables~!!!
just like i do~!! ahahaha~
ahaha~!
that's 4 todayy~!
anyeonghikaseyo~~!!
0 comments:
Post a Comment